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March 3, 2017

Emotional freedom Technique – EFT & tapping Technique

May 11, 2016

Benefits of Kale

Kale is an amazing super food! It’s high in antioxidants, anti- inflammatory properties and omega fats which are essential and beneficial for optimum health. Kale’s anti-inflammatory capabilities […]
April 28, 2016

Cauliflower Crust Pizza

Ingredients 1 head of organic cauliflower, (stalk removed) will be about 1-2 cups once grated into fine cauliflower texture depending on size of your cauliflower. Cheese […]
April 11, 2016

Springtime- Wood Element- Liver & Gallbladder

Spring is an excellent time of year to eat more raw vegetables, do a green juicing cleanse and detox the liver which is associated with the […]